Monthly Archives: June 2013

A sneak peek at our camp for next week!

I have been spending the week finalizing my lesson plans for our FIRST week of camp!  Here is a little sneak peek at some of the activities that we have planned!  I can’t wait to meet some of our new yoga friends and share with them the many wonderful benefits of Yoga!  It is going [...]

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Ever wonder what kids DO in yoga class? A lesson plan inspired by The Giving Tree.

Before actually seeing a kids yoga class in action during my mini yogi teacher training with Shana Meyerson, I had NO clue what to expect; I knew that it wouldn’t look anything like any adult class that I had ever taken!  What I saw in my training was nothing short of amazing! Shana managed to [...]

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How about some gratitude to improve attitude?

When I was a little kid, my mom had this mysterious little pink book…I remember that she would write in it sometimes, and she would list things that she was thankful for. At the time, I had no idea why she was doing it, and I am not sure if I ever asked, but I [...]

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